You all know if you have been with me for a while that I love a good cycle or Barre class, but I also love getting out in the great outdoors and talking a weighted walk or grabbing my yoga mat and some weights and going to town!
I was finding thought that the outside of my feet would start to hurt during squats or any kind of HIIT workouts and I wasn’t sure why, until I went to my friend Jeff’s store here in Richmond, VA called Fleet Feet. Although there are locations nationwide, you would NEVER know it by the personalized love and attention you get the minute you walk in that store, that I only get from small Mom and Pop shops. The friendly faces and inviting environment is what drew me in, but it was the best in class experience and now pain free workouts that have made me a fan!
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